"You want to build your body? Its going to hurt. Its going to suck." That is a quote straight from my friend/spinning instructor extrordinaire from Friday's class. Awesome. The thing is, its the kind of "suck" that is so damn exciting!  Just had to share that quote.  Thanks Willa...love it. I was thinking of a few things I feel like I need to spell out as I get started on this post.  First, I am going to use the word "fat" in this blog.  I am also going to use the word "skinny."  When I say fat  I am talking about MY fat.  In other words, my extra weight that I am trying to lose.  I'm not trying to be offensive and I am not even saying that I am really fat.  I'm talking fluffy fat...chubby fat...the kind of fat that keeps my jeans from fitting. Your fat is something different and its however you want to define it. I don't care if you are a super model (well, I do...if you're a super model that's cool), there are days you f...
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