Life in Words.

Good afternoon ladies and gentlemen. After a wee bit of a pause in my writing I am back and I'd like to thank yoga for that. But before we get to yoga, we have a bit of catching up to do. So let's back up a few weeks... First, I am happy to report that I hit a PB (personal best) last weekend with a 7.5 mile run! We got up on Saturday morning and Jake took the kiddos out to run some errands so it was just me, my treadmill, and HGTV . There is something to be said for how nicely your brain operates when there is no one saying, "mommy, mommy, mommy..." So here's a really loud shout-out to my husband for being so supportive and helpful. Running has become a love...a real love...not a one night stand like it was in the past. I am attributing that to the time we have taken to get to know each other. No seriously though, there is so much to be said for running slowly (in my case at about a 12 minute mile pace). I can breathe and talk and when I'm done I don't fee